Shape, tone and lift your booty, with results in as little as 14 days! These Booty Bands are made from fabric and have been designed to stay in place during a workout. You get 3 strengths (light, medium and heavy) plus a workout guide with dozens of exercises! Best of all, most of our happy customers never replace them (backed by a 1 year warranty).
Free Shipping (5-7 Days)*
1 Year Warranty
Free Shipping and 5-7 days’ delivery from local warehouses in US, AU and CA.
USA – Free Shipping directly from our US warehouse. Delivery time 5-7 days.
AU – Free Shipping. Ships directly from our Melbourne warehouse. Delivery time 5-7 days.
CA – Ships directly from our Canadian warehouse. Delivery time 5-7 days.
UK – Ships from our international warehouse, delivery time 2-3 weeks. Shipping fee calculated at checkout.
For shipping to any other country, contact customer support.
Why do I need three bands?
We recommend having all three so you can start light and gradually work up to stronger resistance as your strength increases. Once you outgrow these, we’ve got an extra-strong Booty Band Set.
Is there any difference in strength between blue and pink?
No difference in strength, and all the same loop size for comfort. Exercises are exactly the same as well, just different colours, so if pink isn’t your jam, grab yourself some blue.
How long do they last?
We offer a 1 year replacement warranty in the event your bands snap or break, but most of our happy customers never replace them
How do I know which exercises to do?
The included workout booklet contains some exercises to get you started, or grab our Booty Bundle, which includes an accompanying Booty Card Deck with 52 exercises. If you prefer follow-along workouts, try our resistance Workout App.
How are they different to other resistance bands?
Our Fabric Booty Bands are made from durable elastic fabric, so they are much less likely to snap, warp, dig in, or roll up. They are more comfortable against your skin and safer to use compared to rubber resistance bands.
What size & strength level is each band?
View “band strength & specs” above. All bands are the same width and length.
What are they made from (and do they contain latex)?
The outer fabric is cotton, which is durable yet soft to the touch. The inner grip and stretchy is latex. Got a latex allergy? You can still get a great Booty workout with our Body Bar + Body Bands which will avoid bands touching your skin.
Are they washable?
They are hand washable. Leave them in open air away from direct sunlight to dry.
Are they sewn or velcro?
All bands are sewn, not velcro for added durability.
What are the shipping rates and times? Do you ship to my country?
See our “shipping” section above for rates and delivery timeframes in your region.
The ultimate booty building companion. High quality fabric resistance booty bands that will last and last. Learn how to use them from the accompanying workout booklet (or grab our app below for done-for-you workouts).
Structured routines, 30 day challenges
& follow-along workout videos.
“Finally a solution to my pancake butt! They’ve really exceeded my expectations. Superior quality and they actually stay in place! I have recommended them to almost everyone I know!”
– Geidy’s
All our products are designed and road-tested by qualified trainers, which is why we are the #1 trusted brand among professionals and over 200,000 women globally.
Arena Strength Fabric Glute Bands are perfect for adding an extra challenge to bodyweight exercises and targeting those lower body muscles. These loop bands are crafted from thick, durable fabric that won’t slip or roll, so you can focus on every rep. Each set includes three booty resistance bands (in light, medium, and heavy resistance levels), giving you the flexibility to switch up your intensity. From squats to leg raises, these booty resistance bands make it easy to add resistance wherever you need it most, helping you shape and tone your glutes, thighs, and hips, and are perfect for both men and women.
Our fabric glute resistance bands come with a 1-year warranty, but with their durability, most of our happy customers never have to replace them! These heavy-duty resistance bands are built to last, making them the ideal choice whether you’re at home or in the gym. Lightweight and easy to pack, they’re ready to support you on your fitness journey anytime, anywhere.
Your cart is currently empty.
Manage repeat purchases, app subscription, free resources, and more:
Don't have an account? Sign up here
