Arena Blue Resistance Bands

Arena Blue Resistance Bands

USD $59.00 USD $35.00

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  • THREE Fabric Resistance Bands (Easy, Medium, Hard)
  • Printed Gym and Home PROVEN Workout Guide
  • Video Workout Resources
  • Money-Back Guarantee & 12 Month Warranty
  • FREE & FAST Shipping on all USA, Canada, UK & AU orders
  • THREE Fabric Resistance Bands (Easy, Medium, Hard)
  • Printed Gym and Home PROVEN Workout Guide
  • Video Workout Resources
  • Money-Back Guarantee & 12 Month Warranty
  • FREE & FAST Shipping on all USA, Canada, UK & AU orders


ACTIVATE & STRENGTHEN YOUR LOWER BODY & GLUTES: Our glute bands are ideal for warm-up muscle activation, rehabilitation and total body strengthening. We have worked with Crossfit coaches to determine the ideal size and resistance of each band. Whether you are a beginner or advanced our bands will suit your workout.

NO SIZING ISSUES & SET OF 3: THREE strength levels included (light, medium, hard). ALL other brands have a “hard” band that is too small & “light” band that is too loose. We have no sizing issues- we vary the strength of each fabric to change the resistance, not the band size. Every band will fit perfectly above your knees.

FULL WORKOUT PROGRAM + CARRY CASE: Comprehensive 15-page printed Workout Program included. Developed in partnership with expert Crossfit Coaches. Comprehensive warm-up, detailed lower body exercises and full program for gym & home workouts included.

NO SLIDING/ ROLLING/ BREAKING: Our bands will NEVER roll, slide, or break. Tested with thousands of customers of all sizes and strengths. Incredibly comfortable- use them with bare skin. Inner grip strips inside the bands keep them in place during every exercise.

12 MONTH WARRANTY + HIGHEST QUALITY: Full money-back guarantee & 12-month replacement warranty. We are the biggest band seller in the USA and by popular demand, we have released this blue set of bands to complement our #1 selling pink set. Over 50,000+ happy customers of our pink set. Check out the video reviews below & on Instagram @arenastrength_


  • HOME WORKOUTS: Our bands let you see amazing results without needing other equipment or a gym membership! We provide you with fun and challenging workouts in our Workout Guide
  • ACTIVATE GLUTES & LOWER BODY: Up to 400% more muscle activation compared to plastic resistance bands.
  • TONE & SHAPE: Improve your squats, correct your posture, and see better toning of your muscles.
  • PREVENT INJURY: Resistance training strengthens your entire body and posture to protect you against injury or help you in your rehabilitation.
  • FAT BURNING: Our fabric resistance bands train your biggest muscle groups which burn a lot of calories in every session
  • REHABILITATION: Plastic resistance bands always break and they are not strong enough to let you rehabilitate your lower body. Our bands are ideal to help you rehabilitate. We supply our bands to hundreds of physiotherapy clinics in the USA, UK, Canada and Australia.


  • THREE FABRIC RESISTANCE BANDS: Challenge yourself with heavy, medium and light resistance. Our bands also have the benefit of being all the same size – and the resistance comes from different elasticity within the fabric. This means the bands provide resistance in the full range of motion.
  • FULL TRAINING RESOURCES: Complete expert-approved training guide and video resources included.
  • CARRY CASE: Waterproof portable carry case to keep the bands together in your gym bag
  • MONEY BACK GUARANTEE: We have a no questions asked money-back guarantee on all orders
  • 12 MONTH BAND WARRANTY: We will replace your bands for FREE if they have any wear and tear issues
  • FREE & FAST SHIPPING! If you are from USA, Canada, UK, EU and Australia then shipping is just 2-5 business days from our local warehouse in your country.

Free and fast shipping on all orders. Questions? Check out the FAQ or email us at [email protected]


We offer free and fast global shipping.

USA: 2-7 business days shipped from USA

Canada: 2-7 business days shipped from Canada

UK & EU: 2-7 business days shipped from UK

AU: 2-7 business days shipped from Melbourne, Australia.

NZ: 7-12 business days shipped from Melbourne Australia

Rest of the World: 7-21 business days shipped from Hong Kong


How are they different from rubber resistance bands?
Our Fabric Booty Bands are made from incredibly durable elastic fabric meaning they will never break, or roll up. These are the last resistance bands you'll ever need to buy! They are much stronger than normal resistance bands so they activate your glute muscles 400% more than rubber resistance bands to give you faster and better results. You will be able to build much more muscle with our bands which means you'll have a more lifted, sculpted and perky booty.
Do these roll like the rubber bands?
Absolutely not! We have specifically designed our bands to be the perfect width and we have latex grip strips sewn inside the bands to ensure they stay in place. This means you will never have to worry about them rolling up during your exercises. Whether you want to do donkey kicks, hip extensions, squats or fire hydrants- our bands will NEVER roll!
What strength level is each band?
Our bands are all the same size but they come in three strength levels. The strength levels have been tested with many women of all different strengths, shapes, and sizes.
  • Hard- Black Band: This band is HARD and it provides awesome resistance even for our athlete customers. This band is perfect for use in deadlifts or movements with a narrow stance. Most of our customers use this for a selection of exercises they wish to REALLY challenge the glutes. Resistance strength is 45-55 Lbs (20- 26 Kilos)
  • Medium- Pink Band: Amongst our customers, this is the most used band, it can be used for every fitness level and provides a strong challenge. You will feel the burn after just 2-3 reps. Resistance strength is 34-44 Lbs (15-19 Kilos)
  • Light- Gray Band: This is a great starting resistance level and is also the band we recommend every customer uses in their warm-ups. This band is ideal for lunges and all wide stance movements like sumo squats. This band can also be used for arm resistance exercises. Resistance strength is 23-33 Lbs (10-14 Kilos)
What does the fabric feel like?
The fabric feels durable yet soft to touch. It is incredibly comfortable against your skin and does not pinch, cut into your skin, or pull on any hairs. We have sewn-in special elastic fibers within the bands to give them their unique stretch. Our customers LOVE how our bands can be worn comfortably against bare skin.
Are these washable?
Our bands are hand washable. If they need to be washed then we advise to handwash and leave them in the open air away from direct sunlight to dry.
Will your fabric bands ever break?
Absolutely not. Our bands are incredibly strong. We use the best fabrics, elastics, and stitching techniques to ensure these bands will never break no matter how strong you are. We also offer a 12-month warranty to back up our band durability.
What exercises do these work for?
Our bands come with a full exercise guide which shows the best glute activating exercises to use with the bands. They are incredibly versatile in the range of exercises they can be used with. Just a selection include squats, deadlifts, abductions, hip extensions, fire hydrant, donkey kick, hip thrusts, lunges, step ups, lateral walks and monster walks. They are perfect substitutes for any existing resistance band exercises you are currently doing.
Do your bands contain latex?
Yes, we have sewn inner latex grip strips inside the bands so they never roll.
How wide and long are these bands?
The bands are 8cm/ 3.15 inches wide and 70cm/25 inches in their loop diameter. We've tested the sizing and this is perfect for a range of women whether you are 5 foot or 6 foot in height and size 0 or size 20. The best thing about our bands is that we are the only company that varies the resistance levels in the fabric, not the band size. Many other companies will just give you a smaller band for "heavy" strength and a larger band for "easy" strength. This means that you will have sizing issues where the heavy band is too tight or the easy band is very loose. All of our bands are the SAME IDEAL SIZE so they FIT PERFECTLY above the knees on every woman.
Are these sewn or velcro?
All our bands are sewn not velcro which makes them very durable.
You have a free and fast shipping policy!

Free & Fast Shipping to the countries below.

USA: 4-7 business days shipped from the USA.

Canada: 4-7 business days shipped from Ontario, Canada.

UK: 3-7 business days shipped from the UK.

EU: 5-9 business days shipped from the UK.

AU: 3-7 business days shipped from Melbourne, Australia.

NZ: 7-14 business days shipped from Melbourne Australia.

We no longer ship to any other countries.