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Easy + fun ways to train at home or on the go.

Use our best-selling fabric resistance bands with our exercise cards, app and accessories for daily workouts with proven results.

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Start your fitness journey without expensive gym memberships.

Strengthen and tone at home with our best-selling Fabric Booty & Body Bands and matching Workout Cards. Choose from a pre-done routine card or build your own workout.

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Incredible results from our community

Arena App

World-class workouts, wherever you are.

Put the simplicity back into training with the Train With Arena App.

Take your favorite classes via video or try a 60 day challenge or daily workout program.

START 14 DAY FREE TRIAL

Loved by over 100,000 women around the world

Omg I am so in love with these bands!

"They are strong and sturdy and don't slip. Providing constant tension through the full range of motion giving me an amazing workout!!! So grateful to have found these!"

- Lesley Sheppard

The best brand! Amazing Quality

"I have both the Booty + Body bands and the matching cards. I love them so much and use them every day. I recently indulged and bought the door anchor and Body Bar too, and they did not disappoint!"

- Cassie McKinsey

The app is incredible

"I got both sets of bands a while ago and absolutely love them, and joined the app on a free trial. The programs and videos are both great! I love the pilates and Total Body workouts the most. Such a great way to stay fit, I'm so happy with my results.

- Immogen P

So happy with the bands

"I got the Booty and Body sets. I love that they come in in different strengths, and they are so strong and super comfortable to use. Also loving the app. The videos are great for a quick burn but the programs are where it's at! So easy to follow for a daily workout!"

- Carol Jensen

Amazing door anchor!

I got the door anchor and the body bands and I'm absolutely loving it. So easy to use and really strong! I also did the 60 day door anchor challenge in the app, and loved it! Both my arms and core are so much stronger and I'm really noticing a difference in tone.

- Sarah K

I have every card deck!

I originally started out with just the bands, but they kept releasing different card decks, and now I have them all! I use the stretch ones for rest days and mix the dumbbell and Booty/Body decks for circuit-style workouts. They aren't like your average card, they are bigger and plastic, so they don't rip.

- Andie Simons

The Body Bar is SO GOOD

I had the body bands for a while, and got the body bar when it came out. It's super easy to use and I love that it converts from a short bar to a long bar. I love the added resistance and it's made well too, definitely a premium product.

- Patricia Williams

Best selling equipment, most loved workouts.

2 in 1 Body Bar

CAD $120.00 CAD $99.00

Dumbbell Deck I & II

CAD $90.00 CAD $69.00

Resistance Band Starter Bundle

CAD $250.00 CAD $169.00

14 Day Free App Trial

CAD $18.00

Workout cards for every day of the week

Choose from our Booty, Body and Dumbbell Decks for strength training days, and our Yoga, Pilates and Stretch decks for your active rest days.

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Join over 100,000 women on Instagram

@arenastrength_

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