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60-Day Body Program Ebook (NEW!)

60-Day Body Program Ebook (NEW!)

USD $34.00

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“The best program I’ve used! I printed it and put it in a spiral binder and WOW it’s intense! I’m only 3 weeks in and I see results already” – Amanda, 47.

  • Get the most from your Body Bands with our 60-Day Body Program eBook
  • Full body workouts from home – lift, tone and strengthen your whole body!
  • Created by qualified trainers for the best results over 60 days
  • Suitable for all fitness levels
  • Unlimited support – ask our trainers anything!
  • Convenient, printable eBook format

“The best program I’ve used! I printed it and put it in a spiral binder and WOW it’s intense! I’m only 3 weeks in and I see results already” – Amanda, 47.

  • Get the most from your Body Bands with our 60-Day Body Program eBook
  • Full body workouts from home – lift, tone and strengthen your whole body!
  • Created by qualified trainers for the best results over 60 days
  • Suitable for all fitness levels
  • Unlimited support – ask our trainers anything!
  • Convenient, printable eBook format

Tone, Lift and Shape your whole body with our 60-Day Body Program

Finding it hard to stay on track? Our 60-Day Body Program provides easy-to-follow daily workouts designed to get you the best full body results using just our Body Bands.

Each workout is 15-30 minutes long and is suitable for both beginners to advanced. You can make each workout harder by using a stronger band or completing more circuits.

What’s Included In the Program?

  • Done-for-you daily workouts: We provide clear images and descriptions of each daily workout for 60 days. The workouts gradually get harder to challenge you and deliver the best results. The program is delivered in a convenient ebook format.
  • Complete exercise descriptions: We include a directory of all exercises in the program with comprehensive instructions to ensure you know exactly how to do each exercise.
  • Unlimited support: We have a free Facebook Group with over 50,000 members so you can feel supported and stay on track. You also have 24/7 access to our trainers via email or the FB group so we can answer any questions you have about the program.

** Please note that the 60 Day Program in this ebook is the same that is available in our Train With Arena App. If you prefer to use an app then you can access a 14 Day Free Trial of our app here.

FAQ

How do you deliver the 60 Day Body eBook?

Once you place your order you will receive an email with the downloadable ebook file.

I have back pain and/or knee pain - is this program suitable for me?

We always advise you to get the OK from your doctor. With pain, there is a time for rest, and then a time to strengthen and your doctor can give you the OK. If you are in the strengthening phase then our program is ideal because it's low impact. By activating and strengthening your muscles you are stabilising your entire body which will help prevent future back or knee injuries. It's the best thing you can do to remain strong and mobile as you age.

Can I do these from home? Do I need any equipment?

Yes, you can complete the whole program from home! You do not need any equipment other than your resistance bands.

Should I invest in your Arena Fabric Body Band set?

We highly recommend it. Why? Our bands are honestly the best. If you are currently using plastic or rubber bands then our bands will give you much better results because they are incredibly strong. Even our lightest band activates your muscles 10X more than a plastic resistance band, so you will see better and faster results. We use the best fabrics, elastics, and stitching techniques to ensure these bands will never break no matter how strong you are. We also offer a 12-month warranty to back up our band durability. The three-band strength levels we provide are ideal to help you progress and get stronger over time.

What is your refund policy?

We do not offer refunds for digital products because you receive the full ebook upon purchase. If you are unhappy with the program and you contact us within 7 days we will consider your request on a case by case basis. If you are dissatisfied for any reason, please contact our Support Team at [email protected]