Firm, shape and create lift for your booty, legs, and full body with these 60 Day Programs!
Each workout is 15-30 minutes long and is suitable for both beginners to advanced. You can make each workout harder by using a stronger band or completing more circuits. Work your way through Level 1 and then elevate it with level 2.
What’s Included In the Program?
- Done-for-you daily workouts: We provide clear images and descriptions of each daily workout for 120 days. The workouts gradually get harder to challenge you and deliver the best results. The program is delivered in a convenient ebook format.
- Complete exercise descriptions: We include a directory of all exercises in the program with comprehensive instructions to ensure you know exactly how to do each exercise
- Unlimited support: We have a free Facebook Group with over 50,000 members so you can feel supported and stay on track. You also have 24/7 access to our trainers via email or the FB group so we can answer any questions you have about the program.
**Please note that our eBook programs are the same that is available with our Train with Arena App. If you prefer to use an app then you can access a 14 Day Free Trial of our app here.
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