Get the most from your Body Bands with this 60-day trainer-devised Total Body Challenge in eBook format. Level 1 is great to get started, or combine with level 2 a 120 day challenge. Suitable for all fitness levels (just start with the lightest band if you’re a beginner).
Instant PDF download
60 days of workouts
How do you deliver the 60 Day Body eBook?
Once you place your order, the thanks page will contain a download link. You will also receive an email with the downloadable ebook file (it can take up to an hour to come through).
I have back pain and/or knee pain – is this program suitable for me?
We always advise you to get the OK from your doctor. With pain, there is a time for rest, and then a time to strengthen and your doctor can give you the OK. If you are in the strengthening phase then our program is ideal because it’s low impact. By activating and strengthening your muscles you are stabilising your entire body which will help prevent future back or knee injuries. It’s the best thing you can do to remain strong and mobile as you age.
Can I do these from home? Do I need any equipment?
Yes, you can complete the whole program from home! You will need Booty Bands and Body Bands.
What is your refund policy?
We do not offer refunds for digital products because you receive the full ebook upon purchase. If you are dissatisfied for any reason, please contact our Support Team.
Structured routines, 60 day challenges & workout videos.
“Absolutely love this challenge program. I’m 3 weeks in and really noticing a difference in energy levels and strength since starting. Sure gets a sweat up!”
– Kiara B
This Total Body Challenge (like all our products) has been designed and road-tested by qualified trainers, which is why we are the #1 trusted brand among professionals and over 200,000 women globally.
Take your training to the next level with our Level 2: 60 Day Full-Body Transformation, building on the foundation of Level 1 with more difficult workouts! Designed to build strength, increase endurance, and sculpt your body from head to toe, this 60 day challenge includes four expertly crafted workouts each week. It’s the perfect progression to continue your fitness journey, and is designed to snatch your waist and lift and firm arms, legs and booty.
This program follows on from Level 1, introducing more challenging exercises while maintaining the balanced routines you love. With resistance bands as your main tool, you’ll target every muscle group through structured movements that maximize muscle activation and minimize joint strain. Each workout is thoughtfully designed to tone and tighten your body, helping you achieve a strong, sculpted physique by the end of the challenge.
Perfect for home workouts, this flexible yet highly effective plan will keep you motivated and engaged as you work toward your goals. Grab our Level 2 challenge today and discover how resistance bands can help you stay on track, with many of our customers experiencing a full-body transformation in just 60 days!
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