
Workout Guides
BUNDLES
Booty and Body Bundle Level 1
Get the most from your Booty and Body Bands with our 60 Day eBook Bundle!
Booty and Body Bundle Level 2
Our most popular bundle now available with Level 2 Booty and Body eBooks
Total Body Bundle Level 1 and 2
Get the ultimate Total Body Workout with 120 Days of workouts
Booty Bundle Level 1 and 2
Tone up your Booty in just 120 Days with our Booty eBook Bundle!
Upper Body Bundle
90 Days of Upper Body Workouts to get strengthen your back, shoulders, chest and arms!
TOTAL BODY GUIDES
60-Day Total Body Program Level 1
Tone and Shape your whole body with our 60-Day Body Program
60-Day Total Body Program Level 2
Level up with our NEW 60-Day Body Program Level 2
BOOTY GUIDES
60-Day Booty Program Level 1
Firm and shape your glutes with our 60-Day Booty Program.
60-Day Booty Program Level 2
Activate, lift and firm your booty further with level 2
UPPER BODY
Upper Body 30-Day Level 1
Strengthen your back, shoulders, chest and arms with our 30 Day Upper Body Challenge
Upper Body 30-Day Level 2
Continue your Upper Body Challenge with level 2! Designed to challenge you further
Upper Body 30-Day Level 3
Boost your muscle strength and endurance in your arms, back, chest and shoulders with level 3!