Grab Your Booty + Body Deck I for this 30 day Total Body challenge!
Love your workout cards, but want a done for you 30 day challenge?
Look no further! Designed by qualified trainers, this challenge will show you which cards to choose (and how many reps and sets to do of each exercise) on each of the 30 days. It incorporates cards from both Booty + Body Deck I. You’ll also need your Booty + Body bands.
What’s Included In the Program?
- Done-for-you daily workouts: We provide you awesome workouts with your Booty + Body Deck I. We show you which numbers to select each day and how many reps and sets to do of each exercise.
- The workouts gradually get harder to challenge you and deliver the best results. The program is delivered in a convenient ebook format.
- Unlimited support: We have a free Facebook Group with over 68,000 members so you can feel supported and stay on track. You also have 24/7 access to our trainers via email or the FB group so we can answer any questions you have about the program.
** Please note that the 30 Day Program in this ebook is the same that is available in our Train With Arena App. If you prefer to use an app then you can access a 14 Day Free Trial of our app here.