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BODY BAR + BODY BANDS

This Body Bar transforms from a barbell to a dumbbell in seconds. Designed to mimic gym equipment, you can now do all your fave gym exercises at home. Choose from 4 strengths in your Body Band Set, and clip to the bar to adjust your resistance level – no bulky weights required! You can also use the bands without the bar for dozens more exercise options. 

  • Body Bands
  • 2 in 1 Body Bar
  • MOST POPULAR (SAVE!)Body Bands + Bar
USD $150.00 USD $110.00 Save 27%
Free shipping (5-7 days)*
1 year warranty

PAIRS WITH OUR DOOR ANCHOR:

Door Anchor Strap

USD $48.00 USD $39.00

ADD THE 90 DAY UPPER BODY CHALLENGE:

90 Day Upper Body Challenge (1,2+3)

USD $87.00 USD $47.00
  • 1 x Body Bar: Super strong & padded to protect hands. Easily convert from a Barbell to a Dumbbell. Includes a storage bag.
  • 4 x Body Bands: Light, medium, strong, and x-strong, so you can level up as you get stronger. Comes with a carry case.
  • 2 x Guide Booklets: One for body bands, with exercises and workouts, and a 30-day downloadable challenge with dozens of Body Bar exercises.
  • 1-Year Warranty + 30-Day Money-Back Guarantee.
  • *Free Shipping + 5-7 Day Delivery (US, CA, & AU).

Both the bands and the body bar are backed by a 1 year warranty, but most of our happy customers never replace them.

BODY BAR SPECS

Bar Weight
Barbell: 3.5 lb / 1.6 kg
Dumbbell: 1.1 lb / 0.5 kg

Bar Length
Barbell Length: 33 inches (84 cm)
Dumbbell Length: 13 inches (33 cm)

Resistance Load
Up to 600 lbs / 270 kg

Free Shipping and 5-7 days delivery from local warehouses in US, AU, CA. 

USA – Free shipping directly from our US warehouse. Delivery time 5-7 days.

AU – Free Shipping. Ships directly from our Melbourne warehouse. Delivery time 5-7 days. 

CA – Ships directly from our Canadian warehouse. Delivery time 5-7 days.

UK  – Free shipping from our international warehouse, delivery time 2-3 weeks. 

For shipping to any other country, contact customer support.

How long do they last?
We offer a 1-year replacement warranty in case your bands or body bar snaps or breaks, but most of our happy customers never need to replace them. The warranty does not cover packaging (cases).

How do I know which exercises to do?
You’ll receive a free 30-day challenge with plenty of exercises to get you started. If you want more options, try our app.

What size and strength level is each band?
Check out the “Band Strength and Specs” section above. All bands are the same width and length. We recommend purchasing the complete set because different strengths are used for different exercises, and it lets you level up as you get stronger.

Do the bands contain latex?
The outer fabric is cotton, which is durable yet soft to the touch. The inner stretch is latex. Got a latex allergy? No problem! Just add our Body Bar, which avoid direct contact with your skin.

Is it easy to setup?
Yes, the bar comes in 3 sections which easily screw together. Use one piece only for the Dumbbell length (convert in 30 seconds).  

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Engineered for Proven Results


Thousands of women can’t be wrong!

FREE SHIPPING

Free shipping + 5-7 day delivery (AU, US, CA)

TRY FOR 30 DAYS

Stretch & test for 30 days. Not in love? Return them!

PAY LATER

Try first and pay later. Choose Afterpay or Klarna at checkout

QUALITY GUARANTEE

Made for the toughest workouts, backed 1 year warranty.

Easily converts from a Barbell to a Dumbbell

Use the bands with or without the Bar for safe and effective strengthening and toning for every muscle group. No need for heavy equipment or expensive gym memberships.

Want dozens more Body Band workouts? Try our app...

14 Day Free App Trial

Structured routines, 60 day challenges & workout videos.

★★★★☆
(75 Reviews)

“So pleased with my Body Bar and Body Bands. I recently cancelled my gym membership to try and save with how expensive everything is. This has completely changed my home workouts. I’m loving the burn, and really seeing improved tone!”

– Kiara Bella 

Dozens of reviews from happy women everywhere....

Tested and trusted by professionals

All our products are designed and road-tested by qualified trainers, which is why we are the #1 trusted brand among professionals and over 200,000 women globally.

DOOR ANCHOR + BODY BANDS DESCRIPTION

Transform your home workout routine with our versatile door anchor and body bands set, designed to bring the gym to you! This home workout equipment includes 4 body band strengths, allowing you to progress and add more resistance as you get stronger. Each resistance band is crafted for durability and effectiveness, giving you a full-body workout that targets every muscle group. Combined with our door anchor, which fits doors up to 9 feet high and offers 7 anchor points, you’ll have endless options for varied, effective resistance band workouts at home.

Built for durability and backed by a 1-year warranty, our door anchor and body bands are the ultimate home gym equipment for anyone looking to strengthen and tone. The seven anchor points let you customize each exercise, whether you’re targeting upper body, core, or lower body, ensuring a balanced and challenging workout every time. Designed to use together for maximum performance, this resistance band workout set is ideal for users of all levels looking to achieve gym-quality results in the comfort of their own home.

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