Get the most from your Booty Bands with this 60-day trainer-devised (eBook) Booty Challenges. Level 2 follows on from Level 1, giving you a 120 day challenge when combined. Suitable for all fitness levels (just start with the lightest band if you’re a beginner).
Instant PDF Download
60 Days of workouts
How do you deliver the 60-Day Booty Program?
Once you place your order, you can download the file from the thanks page. You will also receive an email with the downloadable ebook file (this can take up to an hour to come through).
I have overactive quads – is this a good program for me?
YES! This is the best program you can do because the first month focuses on only glute-dominant movements. This means we will train your glutes to ACTIVATE, so after the first month, they should be firing correctly. From the second month, we introduce more leg strengthening exercises, and you will be able to build strength safely because your glutes are working correctly.
I have back pain and/or knee pain – can I do this program?
We always advise you to get the OK from your doctor. With pain, there is a time for rest and a time to strengthen, and your doctor can give you the OK. If you are in the strengthen phase, then our program is ideal because it’s low impact. By activating and strengthening your glutes, you are stabilizing your entire body, which will help prevent future back or knee injuries. It’s the best thing you can do to remain strong and mobile as you age.
Can I do these from home? Do I need any equipment?
Yes, you can complete the whole program from home! You do not need any equipment other than your Booty resistance Bands.
What is your refund policy?
We do not offer refunds for digital products because you receive the full ebook upon purchase. If you are dissatisfied for any reason, please contact our Support Team.
** Please note that this 60 Day Challenge is available in our Train With Arena App. If you prefer to use an app then you can access a 14 Day Free Trial of our app here.
Structured routines, 60 day challenges & workout videos.
The booty challenge is awesome! I’m now on the last day (of 60 days). I took a before picture, and compared it to now, and WOW – what a HUGE difference! Firmer and lifted – even my cellulite seems more smooth.
– Jemma
Each of our programs is designed by qualified trainers to ensure you receive maximum results for your efforts. Many of the ladies in our community shape, tone and shred kilos, and you can too!
Transform your body with our 60-Day Booty Band Challenge, a complete workout program designed to shape, tone, and lift your booty. This challenge offers one targeted booty band workout per day for 60 days, helping you build strength and achieve the curves you’ve always wanted. Whether you’re a beginner or looking to take your fitness journey to the next level, this booty workout for women is ideal for toning the glutes, improving muscle definition, and sculpting your ideal figure. Consistency is key, and with just a few minutes each day, you’ll see noticeable results in no time.
Designed specifically for women, our booty band workout focuses on strengthening the glutes and improving overall lower body strength. If you’re looking for a fun and effective way to achieve a lifted, toned booty, this 60-day challenge is your answer. Incorporating resistance bands into your routine amplifies each movement, offering you maximum results with minimal equipment. Say goodbye to expensive gym memberships and hello to a sculpted, firmer backside with this easy-to-follow booty challenge for women. Get started today and watch your confidence soar as you progress through this dynamic, results-driven workout!
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