Complete all your fave Body Band exercises with the added comfort of a bar. Our Body Bar offers 2-in-1 functionality and easily converts from a barbell to a dumbbell for workout versatility. Strong and comfortable, you can be sure it will never bend during a workout! Backed by a 1 year warranty.
Free Shipping (5-7 Days)*
1 Year Warranty
3 pieces included, which you can assemble as a body bar or dumbbell (and easily switch between both), using the two clips for your bands at either end.
Bar Weight
Barbell: 3.5 lb / 1.6 kg
Dumbbell: 1.1 lb / 0.5 kg
Bar Length
Barbell Length: 33 inches (84 cm)
Dumbbell Length: 13 inches (33 cm)
Resistance Load
Up to 600 lbs / 270 kg
Backed by a 1-year warranty, but most of our happy customers never need to replace theirs.
Free Shipping and 5-7 days delivery from local warehouses in US, AU, and CA.
USA – Free shipping directly from our US warehouse. Delivery time 5-7 days.
AU – Free Shipping. Ships directly from our Melbourne warehouse. Delivery time 5-7 days.
CA – Ships directly from our Canadian warehouse. Delivery time 5-7 days.
UK – Ships from our international warehouse, delivery time 2-3 weeks. Shipping fee calculated at checkout.
For shipping to any other country, contact customer support.
Are Body Bands included?
No. You can use any long resistance bands with the bar, if you don’t have any, shop our Body Resistance Bands here for a discounted rate.
How long does it last?
We offer a 1-year replacement warranty in the event your bar breaks, but most of our happy customers never need to replace theirs. The warranty does not cover packaging (cases).
How do I know which exercises to do?
You can do almost all standard body band exercises with the Body Bar. However, we also provide a 30-Day Challenge with over 30 exercises to get you started.
What is the weight and length of the bar?
Please refer to the “Bar Strength & Specs” tab above.
What is it made of?
It is made of heavy-duty steel and polyurethane padding.
Will it warp or bend?
No! We have load-tested the Body Bar up to 600 lbs / 270 kg of resistance. Other brands are flimsy and can warp under heavy resistance. We’ve also backed ours with a 1-year warranty for added peace of mind.
How easy is it to put together and convert?
Very easy! Simply screw the pieces together. We provide instructions in the accompanying manual for setup and converting from Barbell to Dumbbell.
What are the shipping rates and times?
See the “Shipping” tab above for details.
Add extra resistance and comfort with our Body Bar, which easily converts into a dumbbell for dozens more workout possibilities (instructions on how to convert are provided).
A FREE 30-Day Challenge eBook is also included with your Body Bar, showing you all the moves.
4 fabric body bands (light, medium, strong and extra strong), so you can level up as you get stronger.
“I already had the body bands, which are excellent, but I’m absolutely loving the addition of the bar.I found I had to use a lighter band, because of the extra weight PHEW! But the workouts are way more comfortable, and I do really like the versatility of being able to have a short or long bar.”
– Natalie T
This Body Bar (like all our products) was designed and road-tested by qualified trainers, which is why we are the #1 trusted brand among professionals and over 200,000 women globally.
Our versatile Body Bar for Resistance Bands is the perfect addition to any home gym, providing a more comfortable way to strengthen and tone. This body bar has been designed for women and it adds extra resistance when using any long resistance bands. As a 2-in-1 body bar; it can be easily converted from a longer barbell into a shorter dumbbell for targeted training. Pair it with any long resistance bands to add extra resistance and maximize your workout options. From squats and lunges to arm curls and rows, this at home workout bar brings gym-quality strength training into your home with ease.
Made from durable materials, this Body Bar for Women is ideal for users of all fitness levels who want flexible, space-saving home gym equipment. Its 2-in-1 design makes it a must-have for anyone looking to build a full-body routine without heavy weights. Easy to set up and store, the body bar is perfect for those who prefer a quick and effective workout anytime, anywhere. With the ability to switch between barbell and dumbbell formats, the Body Bar for Resistance Bands enhances your workout variety and helps you achieve results right from the comfort of home.
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