Create your own total body workout routines at home, no matter your age or fitness level. There’s 4 Fabric Body Bands included (light medium, strong & x-strong) and 52 exercise cards to show you all the moves! Best of all, they last (most of our happy customers never replace them) – backed by a 1 year warranty.
Free shipping (5-7 days)*
1 year warrantyFree Shipping and 5-7 days delivery from local warehouses in US, AU and CA.
USA – Free shipping directly from our US warehouse. Delivery time 5-7 days.
AU – Free Shipping. Ships directly from our Melbourne warehouse. Delivery time 5-7 days.
CA – Ships directly from our Canadian warehouse. Delivery time 5-7 days.
UK – Ships from our international warehouse, delivery time 2-3 weeks. Shipping fee calculated at checkout.
For shipping to any other country, contact customer support.
How are they different to rubber resistance bands?
Our Fabric Body Bands are made from durable elastic fabric, so they are much less likely to snap, warp or dig in. They are more comfortable against your skin and safer to use compared to rubber resistance bands.
What size & strength level is each band?
View the band strength table (above). All bands are the same width and length.
What are they made from (and do they contain latex)?
The outer fabric is durable yet soft to touch. It is very comfortable against your skin. Inside the fabric, we have woven latex. Got a latex allergy? Use them with our Body Bar to avoid the bands touching your skin.
Are they washable?
The bands are hand washable. Leave them in open air away from direct sunlight to dry. The cards are waterproof, wash or wipe with a damp cloth.
Are they sewn or velcro?
All bands are sewn not velcro for added durability.
What are the shipping rates and times?
See “shipping” (above) for times and rates for your region.
How do I create workouts?
Each card is numbered, and shows the muscle group targeted to make it easy to create workouts. Choose a pre-done routine card or follow the included instructions to create your workouts. You can mix and match with our other card decks for even more workout possibilities.
How long do they last?
We offer a 1 year replacement warranty on the cards and bands (not the cases), but most of our happy customers never replace them.
Enjoy the durability of plastic (instead of cardboard) for cards that will last and last. They are larger than a normal card, waterproof & durable. Mix and match to create your own routines, with detailed instructions that show you exactly what to do.
Structured routines, 60 day challenges & workout videos.
“So much versatility, loving how easy it is to create routines for my whole body. So good to have different strengths in the bands. My upper body isn’t as strong, so I use a weaker band strength for that. Great quality too!”
– Immogen N
All our products are designed and road-tested by qualified trainers, which is why we are the #1 trusted brand among professionals and over 200,000 women globally.
Our Body Band Workout Bundle offers the ultimate solution for effective body band workouts at home. This versatile bundle includes four fabric body bands in varying resistance levels—light, medium, strong, and extra strong—along with a set of matching workout cards. Perfect for those looking to achieve a total body workout from home, these durable bands and easy-to-follow cards allow you to target every muscle group, making it simple to stay fit and healthy without leaving your living room. Whether you’re a beginner or a seasoned athlete, our bundle is designed to accommodate all fitness levels, offering everything you need for a complete and challenging workout.
Our Resistance Band Workout Cards are designed to make your at-home resistance band workouts both effective and enjoyable. Mix and match the cards to create your own personalized routines or choose from our expertly crafted, pre-done workouts to keep your sessions varied and engaging. These easy at-home workouts are perfect for women looking to build strength, tone muscles, and improve flexibility. Crafted from premium materials, our fabric body bands and cards are made to last, and we stand behind their quality with a 1-year warranty. This Body Band Workout Bundle is your go-to solution for convenient, effective, and customizable home workouts.
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