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BODY CARD DECK I

The Body Workout Card Deck is an easy and fun way to learn how to use your Body Bands, and create total body workouts. There’s 52 exercises (targeting core, booty, legs, arms, back and shoulders), which you can shuffle to create your own routine or choose from 8 pre-done workout cards. They are suitable for all fitness levels, waterproof and larger than a normal playing card.

USD $30.00 USD $27.00 Save 10%
Free shipping (5-7 days)*
1 year warranty

UPGRADE TO THE BUNDLE:

Total Body Bundle

USD $95.00 USD $62.10

ADD BODY DECK II FOR MORE WORKOUTS:

Door Anchor + Anchor Card Deck

USD $79.00 USD $60.00
  • 52 Body Exercise Cards with detailed instructions on how to complete each movement, plus illustrations to guide you.


  • 8 Pre-done routine cards to show you some example workouts. Plus a detailed instructions card that shows you how to create your own workouts.

  • 1 x Fabric Carry Case to keep them together

  • 1 year warranty + 30 Day Money back Guarantee
  • *Free Shipping (US, CA & AU), 5-7 days delivery.
  • The Body Workout Card Deck contains 52 exercise cards and 8 pre-done routine cards, plus instructions to create your own workouts. They are the perfect way to learn how to use your Body Bands or create your own workouts at home.
  • They are waterproof, durable and larger than a normal playing card.
  • The included carry case will keep them together and protected.
  • Mix and match with our other card decks (stretch, dumbbell, body band II, booty etc.) for so many more workout possibilities. 


  • Backed by a 1 year warranty but most of our happy customers never replace them.

Free Shipping and 5-7 days delivery from local warehouses in US, AU and CA.

USA – Free shipping directly from our US warehouse. Delivery time 5-7 days.

AU – Free Shipping. Ships directly from our Melbourne warehouse. Delivery time 5-7 days. 

CA – Ships directly from our Canadian warehouse. Delivery time 5-7 days.

UK  – Ships from our international warehouse, delivery time 2-3 weeks. Shipping fee calculated at checkout.

For shipping to any other country, contact customer support.

Which bands go with these cards?
We recommend using them with our Body Bands. 



How do I create workouts?
Choose from a pre-done routine card or follow the included instructions card to create your own workout. You can mix and match with our other card decks for even more workout possibilities.


How long do they last?
We offer a 1 year replacement warranty on the cards (not the case), but most of our happy customers never replace them.



What are they made from?
They are made from durable plastic (not cardboard) and are sweat-proof and waterproof. 


Are they washable?
You can use a damp cloth to wipe your cards, or wash them under water if they get dirty. They are fully waterproof.


What are the shipping rates and times?
Refer “shipping” for times and rates for your region.


These body band workout cards make learning to use your body bands (and creating workouts) easy

Enjoy the durability of plastic (instead of cardboard) for cards that will last and last. They are larger than a normal card, waterproof & durable. Mix and match to create your own routines, with detailed instructions that show you exactly what to do.

FREE SHIPPING

Free shipping + 5-7 days delivery (AU, US, CA)

TRY FOR 30 DAYS

Test our cards for 30 days. Not in love? Return them!

PAY LATER

Try first and pay later. Choose Afterpay or Klarna at checkout

QUALITY GUARANTEE

Made for the toughest workouts, backed 1 year warranty.

Waterproof, durable and larger than a normal playing card.

Enjoy the durability of plastic (instead of cardboard) for cards that will last and last. They are larger, waterproof, and durable – with a 1 year warranty!

Start our Total Body Challenge...

14 Day Free App Trial

Structured routines, 60 day challenges & workout videos.

★★★★☆
(75 Reviews)

“So much versatility, loving how easy it is to create routines for my whole body. So good to have different strengths in the bands. My upper body isn’t as strong, so I use a weaker band strength for that. Great quality too!”

– Immogen N

Dozens of reviews from happy women everywhere....

BODY WORKOUT CARD DECK DESCRIPTION

This Body Workout Card Deck is designed for use with our Body Resistance Bands. It is a versatile and fun way to enhance your fitness routine. Whether you’re targeting legs, arms, booty, back, shoulders, or core, this deck offers 52 body exercise cards that cover a wide range of movements. The Body Cards are larger than a normal playing card, waterproof and durable. Shuffle to quickly create customized routines, or choose from a pre-done resistance band workout routine card These high-quality cards are built to last, and the included instructions make it easy to follow along, no matter your fitness level. With a combination of total body exercises, you can challenge yourself each day and progress toward your fitness goals.

This resistance band card deck makes working out at home more enjoyable and effective, with a focus on toning and strengthening all major muscle groups. Perfect for all levels, the deck helps you build strength while keeping your workouts fresh and engaging. Pair them with any long resistance bands (or grab our body bands) and take your fitness to the next level.

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