Transform your door into a versatile workout station. Our Door Anchor offers up to 7 anchor points and is padded to protect your door. The accompanying card deck includes 52 anchored exercises to guide you through every move. Backed by a 1-year warranty for your peace of mind.
Free shipping (5-7 days)*
1 year warranty*Free Shipping (US, CA & AU only) 5-7 days delivery.
Our Door Anchor for resistance workouts is designed to work with any long resistance bands (not included). If you don’t have any, you can grab a set of our Fabric Long Resistance Bands here.
Free Shipping and 5-7 days delivery from local warehouses in US, AU and CA.
USA – Free shipping directly from our US warehouse. Delivery time 5-7 days.
AU – Free Shipping. Ships directly from our Melbourne warehouse. Delivery time 5-7 days.
CA – Ships directly from our Canadian warehouse. Delivery time 5-7 days.
UK – Ships from our international warehouse, delivery time 2-3 weeks. Shipping fee calculated at checkout.
For shipping to any other country, contact customer support.
Does it come with body bands?
No. The door anchor is suitable for use with any long resistance bands, if you don’t have any grab our Body Bands.
How long does it last?
We offer a 1-year replacement warranty in the unlikely event your door anchor frays or snaps. The warranty does not cover packaging (bag/box).
How do I know which exercises to do?
The door anchor comes with a free 30-day guide that includes some exercises, and the matching workout card deck shows you 52 more exercises. If you prefer done-for-you workouts or 60-day challenges, try our app.
Why are there 7 anchor points?
Different exercises require anchoring your band at various heights. Having multiple loops allows for quick and easy transitions between exercises. Many other door anchors have only one loop, forcing you to move the anchor every time, which can be cumbersome and slow.
What doors are suitable?
The anchor is designed to fit most solid standard doors (up to 9 ft tall). It is not suitable for sliding doors and is not recommended for use with doors that have glass panels.
How easy is it to install?
Setup is super fast and easy (takes just 2 minutes). We include detailed instructions and a video to guide you.
Can I leave it set up, and will it move during workouts?
The door anchor is designed to be left in place, and your door will close like normal. It may move slightly during workouts with the pull of resistance bands, but it is secured with a sturdy ratchet and will NEVER come loose.
What are the shipping rates and times?
View “shipping” above for shipping rates and times in your region.
Will the door anchor damage my door?
Unlike cheaper, flimsy brands, we’ve added extra padding to protect your door. When used correctly, the anchor strap should not damage your door.
Are the Body Deck II cards different from the original Body Deck?
Yes! They are very different. The Body Deck II contains 53 brand-new anchored exercises and 8 routine cards. Anchored exercises involve securing your body band to a fixed object. We recommend our door anchor (as it includes anchor points at the correct heights for each exercise), but you can also use alternatives such as your foot, a sofa leg, a pole, or a stair railing.
Can I use it outside?
We do not recommend using the door anchor outside or on a door that leads outdoors, as sun and weather exposure may cause premature damage and deterioration.
How do I know if it will fit my door?
The door anchor is designed for use on solid doors (fits doors up to 9 ft tall). It is not suitable for glass doors, sliding doors, or doors with glass inserts.
Enjoy the durability of plastic (instead of cardboard) for cards that will last and last. They are larger than a normal card, waterproof & durable. Mix and match to create your own routines, with detailed instructions that show you exactly what to do.
Structured routines, 60 day challenges & workout videos.
“So much versatility, loving how easy it is to create routines for my whole body. So good to have different strengths in the bands. My upper body isn’t as strong, so I use a weaker band strength for that. Great quality too!”
– Immogen N
Transform your home into a full-body fitness studio with the Door Anchor + Body Deck II, an innovative piece of home gym equipment designed for effective and versatile workouts. This set features a durable door anchor strap and a comprehensive workout card deck with 52 door anchor exercises that target all major muscle groups. Whether you’re focusing on strength training, core stability, or toning, the easy-to-follow cards guide you through proper form and technique. Tailored for women’s home fitness, this setup is perfect for busy schedules, delivering gym-quality results from the comfort of your own space.
The Door Anchor + Body Deck II is designed to replace a whole gym. The door anchor strap is secure and easy to set up, allowing you to switch effortlessly between exercises. Paired with the durable and waterproof workout card deck, this compact solution provides endless workout possibilities. Designed for beginners and fitness enthusiasts alike, it’s the ultimate tool for anyone building their own home gym equipment setup. Start your journey today and experience the perfect balance of convenience and challenge!
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